GREETINGS FROM KELAB

This blog is meant for you...for your information about Kelab and it's committees, activities, news and lots more...and we also want your views and feedbacks for us to improve further on our activities and services. You are welcome to share your stories, your experiences and even your photos. So please feel free to give your relevant suggestions and comments. Thank you.


Email: kelabtmkuching@gmail.com

Monday, December 15, 2008

XMAS BOWLING TOURNAMENT 2008

KUDOS! To all our winners during the Christmas Open Bowling Tournament 2008 on the 20/Dec/2008. The winners are as follows:-

Men's Open : Robin Voon (Champion); Mohd.Ridzal & Idriani (shared winner for 2nd placing)

Ladies Open: Liana Liew (Champion); Eliza Sulaiman (2nd); Jenny Urai Jau (3rd)

Mixed Trio Champion Team: "The Cool Trio"
(Robin Voon, Jeffrey Parang Tadam & Liana Liew)


Thursday, December 4, 2008

The Best Of YesterYears....


Last Saturday on the 29th, Nov 2008, Kelab TM Sarawak (Kuching Branch) had just held it's annual dinner with it's members and invited guests. The theme for the night was "The Best of YesterYears, Pop!Yeh.Yeh". The occassion was venued at Sarawak Club, Jalan Budaya, Kuching. More than 250 guests arrived.

En. Aman Sarifudin (Chairman Kelab TM Kuching Branch) giving his welcoming speech.

En. Aman Sarifuddin (Chairman Kelab TM Kuching Branch) giving a momento to our retiree Mr. Thomas Vaithilingam (x-iCARE BSQM Supervisor).

Another retiree, non other than En. Ahmad Hamdan. He's one of our active sportsman in Kelab TM.....and an avid karaoke singer (kikis bulu betis).

Mr. Moh Ung Kieng (V.Chairman Kelab TM Kuching Branch) giving away the karaoke champion trophy to En. Matasan Simpol.
Our 1st Runner up is Ms Kamariah Sahari from TMPoint Pending.

And 3rd placing goes to Mr. Jude De'Rozario from BRD Kuching. Congratulations to all our Karaoke winners.

Ms Retro 70s of the nite contestant: Nancy Rukem, Ratna & Liew Lan Jin

Mr. Retro 70s of the nite contestants: Mohd.Yusri, Zainudin & Khalik

Nancy & Zainudin in action....memang chun sidak duak tok...nang muka macam orang 70-han pun....especially En. Zainudin. Both of you were the highlights of the night.
Congratulations to our Mr. & Ms Retro 70s of the night. You two deserved to win.
(En. Zainudin Akup & Mdm. Nancy Rukem, both from Business Sales Kuching)


The Lucky draw winners of the night. Congratulations to you all.

And here are the committee that made the night happened.
L-R: Mary Sim, Liana Liew, Jong Moi Kian, Lai Ching Ling, Kamalia Kamarudin (MC), Dyg Siti Nurhasanah, Aman Sarifudin, Chua Yan Phuan, Moh Ung Kieng, V. Sahundararaju (MC) & Ismahalil Aply.





For more pictures please visit our flickr site or click on the slideshow on the left column of this blog.

LADY FINGER (Kacang Bendi)




This maybe a good remedy to reduce the intake of diabetic medicine. Lady finger helps to reduce the sugar level in your body, this remedy is usefull for diabetic patients. It may not get rid of your diebetes but at least it will help you to control the sugar level in your body.

Take two pieces of Lady Finger (Bendi) and remove/cut both ends of eachpiece. Also put a small cut in the middle and put these two pieces inglass of water. Cover the glass and keep it at room temperature duringnight. Early morning, before breakfast simply remove two pieces of ladyfinger (bendi) from the glass and drink that water.

Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR.